2. FITNESS VOCABULARY Activity Pyramid - a guide that adults may use to plan for an active lifestyle. Aerobics - a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness Balance - a state of equilibrium or equipoise; equal distribution of weight, amount, Benefits - something … Developing more movement vocabulary and physical literacy opens up a gateway to active participation for life. Gym and exercise vocabulary, Gym and exercise word list - a free resource used in over 40,000 schools to enhance vocabulary mastery & written/verbal skills with Latin & Greek roots. A vocabulary list featuring Health, Fitness, and Nutrition. A vocabulary list featuring Physical Education - Middle School and High School. (ParticipACTION Report Card on Physical Activity for Children and Youth, 2015) Have you ever thought about “gamifying” your approach to teaching fundamental movement skills, personal fitness, and interpersonal skills? Whenever you begin an exercise program, it's … Physical Fitness Vocabulary Grade 7 1. Health Vocabulary Set 2: Fitness. Study this set of words to learn vocabulary related to fitness, which means to be in good physical shape. regular exercise – to engage in physical activity often and consistently.- Taking regular exercise helps to keep the body healthy. Continued Get Ready. Welcome to ESL Printables , the website where English Language teachers exchange resources: worksheets, lesson plans, activities, etc. Kids need daily exercise just like older people do, but there's no law that says you can't have fun while you exercise your body. It's a great list for health classes. Balance e. The first step to any workout routine is to evaluate how fit you are for your chosen physical activity. Physical Fitness – the ability of the body to do the most activity with the least amount of effort. The components of physical fitness include endurance, strength, and flexibility. This is a list of vocabulary words for those interested in health and fitness. vigorous exercise – intense exercise that causes sweating, heavy breathing and increased heart rate.- Vigorous exercise helps to keep the heart healthy. You'll need mental agility and fitness to learn these physical education terms. This is especially important during the COVID-19… A exercise to learn some basic vocabulary of the gym related to fitness equipment.It is really useful for physical education subject. Skill Fitness – the kind of fitness that helps a person perform physical skills. 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